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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 8,321 |
Total duration: | 660 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 660 minutes of Rowing machine training
- 660 minutes of Rollerblading
- 660 minutes of Running 10 km/h
- 660 minutes of Walking: moderate pace
660 minutes of regularly doing Rowing will not only help you burn 8,321 calories but also raise your Metabolic Rate up to 11,287 kcal if you are a man and 10,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8321 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 333 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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