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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 4,567 |
Total duration: | 658 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 658 minutes of Rowing machine training
- 658 minutes of Cycling
- 658 minutes of Running
- 658 minutes of Swimming
658 minutes of regularly doing Rowing will not only help you burn 4,567 calories but also raise your Metabolic Rate up to 7,533 kcal if you are a man and 6,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4567 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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