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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 5,828 |
Total duration: | 653 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 653 minutes of Rowing machine training
- 653 minutes of Canoeing
- 653 minutes of Walking
- 653 minutes of Walking: moderate pace
653 minutes of regularly doing Rowing will not only help you burn 5,828 calories but also raise your Metabolic Rate up to 8,794 kcal if you are a man and 8,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5828 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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