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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 45,231 |
Total duration: | 6516 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6516 minutes of Rowing machine training
- 6516 minutes of Mountain Biking
- 6516 minutes of Swimming
- 6516 minutes of Walking
6516 minutes of regularly doing Rowing will not only help you burn 45,231 calories but also raise your Metabolic Rate up to 48,197 kcal if you are a man and 47,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45231 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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