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How many calories do yo burn while 11 hours and 51 minutes of Rowing?
Calories burned: | 44,919 |
Total duration: | 6471 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6471 minutes of Rowing machine training
- 6471 minutes of Canoeing
- 6471 minutes of Cycling
- 6471 minutes of Running 10 km/h
6471 minutes of regularly doing Rowing will not only help you burn 44,919 calories but also raise your Metabolic Rate up to 47,885 kcal if you are a man and 47,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44919 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1796 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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