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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 54,850 |
Total duration: | 6453 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6453 minutes of Rowing machine training
- 6453 minutes of Jogging
- 6453 minutes of Swimming
- 6453 minutes of Walking
6453 minutes of regularly doing Rowing will not only help you burn 54,850 calories but also raise your Metabolic Rate up to 57,816 kcal if you are a man and 57,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54850 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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