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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 68,088 |
Total duration: | 6324 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6324 minutes of Rowing machine training
- 6324 minutes of Jogging
- 6324 minutes of Rollerblading
- 6324 minutes of Swimming
6324 minutes of regularly doing Rowing will not only help you burn 68,088 calories but also raise your Metabolic Rate up to 71,054 kcal if you are a man and 70,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68088 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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