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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 79,672 |
Total duration: | 6319 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6319 minutes of Rowing machine training
- 6319 minutes of Cycling
- 6319 minutes of Running
- 6319 minutes of Walking: moderate pace
6319 minutes of regularly doing Rowing will not only help you burn 79,672 calories but also raise your Metabolic Rate up to 82,638 kcal if you are a man and 82,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79672 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3186 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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