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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 68,929 |
Total duration: | 6319 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6319 minutes of Rowing machine training
- 6319 minutes of Hiking
- 6319 minutes of Jogging
- 6319 minutes of Rollerblading
6319 minutes of regularly doing Rowing will not only help you burn 68,929 calories but also raise your Metabolic Rate up to 71,895 kcal if you are a man and 71,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68929 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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