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How many calories do yo burn while 7 hours and 42 minutes of Rowing?
Calories burned: | 68,753 |
Total duration: | 6222 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6222 minutes of Rowing machine training
- 6222 minutes of Cycling
- 6222 minutes of Jogging
- 6222 minutes of Running 10 km/h
6222 minutes of regularly doing Rowing will not only help you burn 68,753 calories but also raise your Metabolic Rate up to 71,719 kcal if you are a man and 71,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68753 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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