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How many calories do yo burn while 7 hours and 35 minutes of Rowing?
Calories burned: | 47,544 |
Total duration: | 6215 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6215 minutes of Rowing machine training
- 6215 minutes of Cycling
- 6215 minutes of Jogging
- 6215 minutes of Swimming
6215 minutes of regularly doing Rowing will not only help you burn 47,544 calories but also raise your Metabolic Rate up to 50,510 kcal if you are a man and 49,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47544 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1901 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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