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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 4,349 |
Total duration: | 614 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 614 minutes of Rowing machine training
- 614 minutes of Mountain Biking
- 614 minutes of Rock Climbing
- 614 minutes of Rollerblading
614 minutes of regularly doing Rowing will not only help you burn 4,349 calories but also raise your Metabolic Rate up to 7,315 kcal if you are a man and 6,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4349 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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