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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 59,876 |
Total duration: | 6038 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6038 minutes of Rowing machine training
- 6038 minutes of Canoeing
- 6038 minutes of Cycling
- 6038 minutes of Hiking
6038 minutes of regularly doing Rowing will not only help you burn 59,876 calories but also raise your Metabolic Rate up to 62,842 kcal if you are a man and 62,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59876 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2394 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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