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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 5,894 |
Total duration: | 603 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 603 minutes of Rowing machine training
- 603 minutes of Hiking
- 603 minutes of Mountain Biking
- 603 minutes of Rollerblading
603 minutes of regularly doing Rowing will not only help you burn 5,894 calories but also raise your Metabolic Rate up to 8,860 kcal if you are a man and 8,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5894 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 236 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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