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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 80,272 |
Total duration: | 6028 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 6028 minutes of Rowing machine training
- 6028 minutes of Canoeing
- 6028 minutes of Jogging
- 6028 minutes of Rollerblading
6028 minutes of regularly doing Rowing will not only help you burn 80,272 calories but also raise your Metabolic Rate up to 83,238 kcal if you are a man and 82,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80272 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3210 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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