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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 58,894 |
Total duration: | 6025 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6025 minutes of Rowing machine training
- 6025 minutes of Cycling
- 6025 minutes of Jogging
- 6025 minutes of Rock Climbing
6025 minutes of regularly doing Rowing will not only help you burn 58,894 calories but also raise your Metabolic Rate up to 61,860 kcal if you are a man and 61,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58894 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2355 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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