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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 63,877 |
Total duration: | 6012 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6012 minutes of Rowing machine training
- 6012 minutes of Canoeing
- 6012 minutes of Hiking
- 6012 minutes of Running 10 km/h
6012 minutes of regularly doing Rowing will not only help you burn 63,877 calories but also raise your Metabolic Rate up to 66,843 kcal if you are a man and 66,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63877 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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