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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 77,952 |
Total duration: | 5981 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 5981 minutes of Rowing machine training
- 5981 minutes of Canoeing
- 5981 minutes of Cycling
- 5981 minutes of Mountain Biking
5981 minutes of regularly doing Rowing will not only help you burn 77,952 calories but also raise your Metabolic Rate up to 80,918 kcal if you are a man and 80,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77952 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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