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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 83,631 |
Total duration: | 5963 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5963 minutes of Rowing machine training
- 5963 minutes of Canoeing
- 5963 minutes of Cycling
- 5963 minutes of Hiking
5963 minutes of regularly doing Rowing will not only help you burn 83,631 calories but also raise your Metabolic Rate up to 86,597 kcal if you are a man and 86,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83631 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3344 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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