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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 59,033 |
Total duration: | 5963 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5963 minutes of Rowing
- 5963 minutes of Canoeing
- 5963 minutes of Cycling
- 5963 minutes of Rock Climbing
5963 minutes of regularly doing Rowing machine training will not only help you burn 59,033 calories but also raise your Metabolic Rate up to 61,999 kcal if you are a man and 61,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59033 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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