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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 54,019 |
Total duration: | 5958 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5958 minutes of Rowing machine training
- 5958 minutes of Canoeing
- 5958 minutes of Swimming
- 5958 minutes of Walking
5958 minutes of regularly doing Rowing will not only help you burn 54,019 calories but also raise your Metabolic Rate up to 56,985 kcal if you are a man and 56,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54019 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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