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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 7,236 |
Total duration: | 594 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 594 minutes of Rowing machine training
- 594 minutes of Cycling
- 594 minutes of Running
- 594 minutes of Walking: moderate pace
594 minutes of regularly doing Rowing will not only help you burn 7,236 calories but also raise your Metabolic Rate up to 10,202 kcal if you are a man and 9,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7236 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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