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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 6,516 |
Total duration: | 575 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 575 minutes of Rowing machine training
- 575 minutes of Cycling
- 575 minutes of Rollerblading
- 575 minutes of Running
575 minutes of regularly doing Rowing will not only help you burn 6,516 calories but also raise your Metabolic Rate up to 9,482 kcal if you are a man and 8,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6516 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 261 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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