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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 7,174 |
Total duration: | 569 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 569 minutes of Rowing machine training
- 569 minutes of Canoeing
- 569 minutes of Hiking
- 569 minutes of Rollerblading
569 minutes of regularly doing Rowing will not only help you burn 7,174 calories but also raise your Metabolic Rate up to 10,140 kcal if you are a man and 9,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7174 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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