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How many calories do yo burn while 22 hours and 38 minutes of Rowing?
Calories burned: | 53,089 |
Total duration: | 5678 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5678 minutes of Rowing machine training
- 5678 minutes of Hiking
- 5678 minutes of Mountain Biking
- 5678 minutes of Rollerblading
5678 minutes of regularly doing Rowing will not only help you burn 53,089 calories but also raise your Metabolic Rate up to 56,055 kcal if you are a man and 55,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53089 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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