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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 59,765 |
Total duration: | 5625 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5625 minutes of Rowing machine training
- 5625 minutes of Hiking
- 5625 minutes of Rock Climbing
- 5625 minutes of Running 10 km/h
5625 minutes of regularly doing Rowing will not only help you burn 59,765 calories but also raise your Metabolic Rate up to 62,731 kcal if you are a man and 62,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59765 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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