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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 70,594 |
Total duration: | 5599 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5599 minutes of Rowing machine training
- 5599 minutes of Hiking
- 5599 minutes of Swimming
- 5599 minutes of Walking: moderate pace
5599 minutes of regularly doing Rowing will not only help you burn 70,594 calories but also raise your Metabolic Rate up to 73,560 kcal if you are a man and 73,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70594 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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