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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 64,608 |
Total duration: | 5589 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5589 minutes of Rowing machine training
- 5589 minutes of Jogging
- 5589 minutes of Running
- 5589 minutes of Walking: moderate pace
5589 minutes of regularly doing Rowing will not only help you burn 64,608 calories but also raise your Metabolic Rate up to 67,574 kcal if you are a man and 67,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64608 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2583 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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