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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 55,354 |
Total duration: | 5582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5582 minutes of Rowing machine training
- 5582 minutes of Hiking
- 5582 minutes of Mountain Biking
- 5582 minutes of Rollerblading
5582 minutes of regularly doing Rowing will not only help you burn 55,354 calories but also raise your Metabolic Rate up to 58,320 kcal if you are a man and 57,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55354 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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