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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 70,316 |
Total duration: | 5577 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5577 minutes of Rowing machine training
- 5577 minutes of Jogging
- 5577 minutes of Running 10 km/h
- 5577 minutes of Walking
5577 minutes of regularly doing Rowing will not only help you burn 70,316 calories but also raise your Metabolic Rate up to 73,282 kcal if you are a man and 72,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70316 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2812 Carrot
- 326 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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