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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 30,735 |
Total duration: | 5563 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5563 minutes of Rowing machine training
- 5563 minutes of Hiking
- 5563 minutes of Jogging
- 5563 minutes of Running
5563 minutes of regularly doing Rowing will not only help you burn 30,735 calories but also raise your Metabolic Rate up to 33,701 kcal if you are a man and 33,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30735 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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