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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 63,764 |
Total duration: | 5516 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5516 minutes of Rowing machine training
- 5516 minutes of Cycling
- 5516 minutes of Jogging
- 5516 minutes of Walking
5516 minutes of regularly doing Rowing will not only help you burn 63,764 calories but also raise your Metabolic Rate up to 66,730 kcal if you are a man and 66,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63764 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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