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How many calories do yo burn while 19 hours and 50 minutes of Rowing?
Calories burned: | 53,079 |
Total duration: | 5510 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5510 minutes of Rowing machine training
- 5510 minutes of Cycling
- 5510 minutes of Swimming
- 5510 minutes of Walking
5510 minutes of regularly doing Rowing will not only help you burn 53,079 calories but also raise your Metabolic Rate up to 56,045 kcal if you are a man and 55,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53079 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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