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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 6,688 |
Total duration: | 549 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 549 minutes of Rowing machine training
- 549 minutes of Canoeing
- 549 minutes of Cycling
- 549 minutes of Walking
549 minutes of regularly doing Rowing will not only help you burn 6,688 calories but also raise your Metabolic Rate up to 9,654 kcal if you are a man and 9,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6688 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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