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How many calories do yo burn while 9 hours and 9 minutes of Walking?
Calories burned: | 2,754 |
Total duration: | 549 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 549 minutes of Walking: moderate pace
- 549 minutes of Cycling
- 549 minutes of Running 10 km/h
- 549 minutes of Swimming
549 minutes of regularly doing Walking will not only help you burn 2,754 calories but also raise your Metabolic Rate up to 5,720 kcal if you are a man and 5,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2754 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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