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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 63,290 |
Total duration: | 5475 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5475 minutes of Rowing machine training
- 5475 minutes of Canoeing
- 5475 minutes of Rock Climbing
- 5475 minutes of Swimming
5475 minutes of regularly doing Rowing will not only help you burn 63,290 calories but also raise your Metabolic Rate up to 66,256 kcal if you are a man and 65,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63290 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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