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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 53,708 |
Total duration: | 5416 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5416 minutes of Rowing machine training
- 5416 minutes of Jogging
- 5416 minutes of Running
- 5416 minutes of Swimming
5416 minutes of regularly doing Rowing will not only help you burn 53,708 calories but also raise your Metabolic Rate up to 56,674 kcal if you are a man and 56,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53708 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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