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How many calories do yo burn while 16 hours and 19 minutes of Rowing?
Calories burned: | 77,321 |
Total duration: | 5299 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5299 minutes of Rowing machine training
- 5299 minutes of Rollerblading
- 5299 minutes of Running
- 5299 minutes of Walking
5299 minutes of regularly doing Rowing will not only help you burn 77,321 calories but also raise your Metabolic Rate up to 80,287 kcal if you are a man and 79,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77321 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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