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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 74,431 |
Total duration: | 5254 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5254 minutes of Rowing machine training
- 5254 minutes of Mountain Biking
- 5254 minutes of Rock Climbing
- 5254 minutes of Swimming
5254 minutes of regularly doing Rowing will not only help you burn 74,431 calories but also raise your Metabolic Rate up to 77,397 kcal if you are a man and 76,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74431 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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