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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 36,443 |
Total duration: | 5250 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5250 minutes of Rowing machine training
- 5250 minutes of Jogging
- 5250 minutes of Mountain Biking
- 5250 minutes of Running
5250 minutes of regularly doing Rowing will not only help you burn 36,443 calories but also raise your Metabolic Rate up to 39,409 kcal if you are a man and 38,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36443 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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