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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 4,558 |
Total duration: | 519 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 519 minutes of Rowing machine training
- 519 minutes of Canoeing
- 519 minutes of Cycling
- 519 minutes of Running
519 minutes of regularly doing Rowing will not only help you burn 4,558 calories but also raise your Metabolic Rate up to 7,524 kcal if you are a man and 6,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4558 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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