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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 56,927 |
Total duration: | 5023 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5023 minutes of Rowing machine training
- 5023 minutes of Hiking
- 5023 minutes of Mountain Biking
- 5023 minutes of Running 10 km/h
5023 minutes of regularly doing Rowing will not only help you burn 56,927 calories but also raise your Metabolic Rate up to 59,893 kcal if you are a man and 59,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56927 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2276 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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