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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 34,597 |
Total duration: | 4984 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4984 minutes of Rowing machine training
- 4984 minutes of Rock Climbing
- 4984 minutes of Running
- 4984 minutes of Walking
4984 minutes of regularly doing Rowing will not only help you burn 34,597 calories but also raise your Metabolic Rate up to 37,563 kcal if you are a man and 37,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34597 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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