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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 70,521 |
Total duration: | 4978 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4978 minutes of Rowing machine training
- 4978 minutes of Canoeing
- 4978 minutes of Cycling
- 4978 minutes of Jogging
4978 minutes of regularly doing Rowing will not only help you burn 70,521 calories but also raise your Metabolic Rate up to 73,487 kcal if you are a man and 72,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70521 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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