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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 28,157 |
Total duration: | 4969 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4969 minutes of Rowing machine training
- 4969 minutes of Rock Climbing
- 4969 minutes of Running 10 km/h
- 4969 minutes of Walking
4969 minutes of regularly doing Rowing will not only help you burn 28,157 calories but also raise your Metabolic Rate up to 31,123 kcal if you are a man and 30,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28157 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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