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How many calories do yo burn while 10 hours and 44 minutes of Rowing?
Calories burned: | 30,239 |
Total duration: | 4964 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4964 minutes of Rowing machine training
- 4964 minutes of Canoeing
- 4964 minutes of Jogging
- 4964 minutes of Rollerblading
4964 minutes of regularly doing Rowing will not only help you burn 30,239 calories but also raise your Metabolic Rate up to 33,205 kcal if you are a man and 32,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30239 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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