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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 54,598 |
Total duration: | 4941 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4941 minutes of Rowing machine training
- 4941 minutes of Jogging
- 4941 minutes of Mountain Biking
- 4941 minutes of Rock Climbing
4941 minutes of regularly doing Rowing will not only help you burn 54,598 calories but also raise your Metabolic Rate up to 57,564 kcal if you are a man and 57,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54598 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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