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How many calories do yo burn while 10 hours and 18 minutes of Rowing?
Calories burned: | 55,964 |
Total duration: | 4938 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4938 minutes of Rowing machine training
- 4938 minutes of Jogging
- 4938 minutes of Running
- 4938 minutes of Swimming
4938 minutes of regularly doing Rowing will not only help you burn 55,964 calories but also raise your Metabolic Rate up to 58,930 kcal if you are a man and 58,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55964 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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