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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 48,720 |
Total duration: | 4913 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4913 minutes of Rowing machine training
- 4913 minutes of Canoeing
- 4913 minutes of Cycling
- 4913 minutes of Running
4913 minutes of regularly doing Rowing will not only help you burn 48,720 calories but also raise your Metabolic Rate up to 51,686 kcal if you are a man and 51,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48720 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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