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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 56,713 |
Total duration: | 4906 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4906 minutes of Rowing machine training
- 4906 minutes of Cycling
- 4906 minutes of Rock Climbing
- 4906 minutes of Swimming
4906 minutes of regularly doing Rowing will not only help you burn 56,713 calories but also raise your Metabolic Rate up to 59,679 kcal if you are a man and 59,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56713 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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